1-ON-1 ONLINE FITNESS COACHING

OPTIMIZE YOUR LIFE / WE HELP BUSY PROFESSIONALS FEEL SEXY AGAIN!

OPTIMIZE YOUR LIFE

We at Optimal Fitness Training are dedicated to helping busy men & women gain confidence, lose FAT & feel SEXY again!

 

Optimize Your Life Program

We take pride in our science-backed program that has helped transform 100s of individuals’ lives! Please check out the client testimonials below!

 
 

Client Testimonial

We understand investing in yourself is a scary process. We are here to make you feel as comfortable as possible & we are so proud of the amazing client transformations the Optimize Your Life Program has created! Please take the time to check these out & please let us know if you have any questions!

 

 PAST CLIENT RESULTS

 MEET YOUR COACHES

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My name is Jacob Lesswing and I am the owner of Optimal Fitness Training. My goal is to have an extremely positive impact on not only your physical lifestyle but overall health and wellness. I am a health and fitness subject matter expert and have been actively involved in sports, conditioning, and training for the past 10 years. I am passionate and dedicated to helping the people in my life find confidence, become stronger, healthier, and help release the stresses of everyday life through the 1:1 online training programs I provide. Please do not let your busy, full-time schedule interfere with your health and well-being. I want you to become the healthiest and happiest version of yourself, contact me today to get started!

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My name is Owen Nicosia & I am an assistant coach here at Optimal Fitness Training. My goal is to have a powerful impact on busy individuals who seem to take care of everything & everyone else but themselves. I am here to answer all of your questions & make sure you feel fully confident in your journey with us here at Optimal Fitness Training.

What YOU Get: Access To Your Plan Anywhere/Anytime!

 
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Quickly See Your To-Do List For The Day

One of the best feelings is checking off everything that you have completed for the day. In our custom-app, you will be able to look at your to-do list for the day & check the boxes as you complete each task.

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Custom Goals/Habit Tracking

Setting goals is one of the best ways to keep your motivation & determination high. Your coach will create your goals based off what you are looking to achieve. You can look at these goals anytime you need an extra boost of motivation!

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Tailored Training/Nutrition

Optimal Fitness Training does not believe in cookie-cutter programs. If you are looking for a customized, tailored training program to fit your goals, you have come to the right place. Access your training program from the app at any time & schedule your workouts on the days that work best for YOU.

 
 

Video Testimonials

We at Optimal Fitness Training understand that hearing the success stories of former clients makes the decision easier. Please watch these videos below of the amazing former clients who have gone through the Optimize Your Life Journey & have seen amazing results.